Spinning Babies® Birth Preparation Class

Service Description

Welcome to the Spinning Babies® Birth Preparation Class, where we spotlight your baby’s active role in birth! During labor, your baby has the important job of navigating through the three levels of the pelvis. In this class, you'll discover techniques to help your pelvis and its muscles support this journey. Along with your birth partner, you'll learn how to “make room for baby” before and during labor. Spinning Babies® teaches how your baby can find the best positions for a smoother, less painful, and even enjoyable birth! This class is for expectant parents only. What You'll Learn: Spinning Babies® Techniques: Explore how these can assist in labor. Daily Essential Activities: Simple routines to prepare for birth. The Three Balances℠: Techniques to help your birth muscles relax, bringing comfort now and easing the birth process later. Optimal Birth Positions: Discover positions that open the pelvis, making it easier for your baby to come through. Partner Involvement: Bring your birth partner to learn how they can support you during pregnancy and labor for a more comfortable birth experience. Join us and get ready to help your baby rotate and navigate their way into the world!