Summary
Welcome to The Birth Café Podcast. Angel Coleman is the Owner and Founder of Fruit of the Womb Perinatal Services. She is a Certified Birth Doula, Postpartum Doula, Certified Lactation Counselor, and a Lamaze Certified Childbirth Educator.
In this episode I share with you all about how my births went and if I could go back what I would change and do differently.
What I would change for each birth:
1st Birth: Taken a childbirth class
2nd & 3rd Birth: Hired a doula
4th Birth: Had a support team that supported my goals
5th: Avoid Social Media Mom Groups
*side note: with my fifth baby I would also have had a homebirth because that environment would support my birth goals*
What can you expect from The Birth Cafe Podcast?
Interviews with LEADING EXPERTS in their field!
Tips for having an amazing pregnancy and birth
Going against the grain controversial topics like why we should stop telling moms that most women can't breastfeed and why the formula industry is setting you up to fail.
Sneak peaks to classes
Birth Stories and Mom tips
Grab your free Prenatal Mindfulness Guide.
This guide includes:
How you can reduce fear and anxiety about childbirth Identify stressors in your life
Resources you can use to be mindful in your everyday life
Useful tips that you can apply in childbirth and everyday parenting
Find me:
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Support this podcast: https://anchor.fm/thebirthcafe/support
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